Holistic Therapies & Products for Physical and Emotional Wellbeing

As a Holistic Therapist, I am passionate about supporting my clients on their journey to find balance and well-being in their busy lives. Each person’s journey is as individual and unique as they are.

My  Physical and Emotional Wellbeing Packages are four or six week courses that focus on the client and how they can make a few small but significant adjustments to help reduce symptoms of stress and make daily life more manageable.

Equilibrium - 4 or 6 Session Package for Physical & Emotional Wellbeing
Combining the wonders of Reflexology and EFT. One 90 minute session per week for either four or six weeks. During the course, we will work on physical and emotional issues that may be holding you back or keeping you stuck by using Reflexology to balance the systems of the body and emotional freedom techniques, relaxation and visulisation exercises to ease stress and clear emotional blocks and negative thought patterns. Completely tailored to suit the individual needs of each client.

Appointments for this package take place at the Clinic.

Emotional Wellbeing

This package consists of Six 90 Minute Sessions, which will ideally be taken weekly, and is tailored to suit your individual needs. During each session we will use visualisation and relaxation exercises and Emotional Freedom Technique (EFT) or Tapping which is a gentle, simple and effective relaxation technique that can help to calm you so that you can address bothersome thoughts and emotions. It involves tapping on meridian end points on the face, body and hands (a bit like acupuncture but without the needles) whilst thinking about, or tuning in to your problem, this helps to re-balance and clear the body's energy system. Consultations can take place at the Clinic or on Skype.

If you would like more information on these packages and how they could benefit you, please schedule a 20 minute no obligation call and I will be happy to discuss your requirements. 


Physical & Emotional Wellbeing